Negative Effects of Sports on Mental Health
Sports are generally considered helpful in improving physical and mental health. It plays an effective role in increasing physical fitness, confidence and mental well-being. But there are also some negative effects of sports due to the added pressure, competitive environment and pressure to perform instead of being motivated. Overdependence on sports or depression arising from failure can have adverse effects on mental health. In this article, we will discuss the negative effects of sports and how they affect mental health, step by step.