Can Tofu and Spinach cause Kidney Stones?
Can Tofu and Spinach cause Kidney Stones? Discover crucial insights in our eye-opening exploration. Don’t miss out, read now! Research is clear that spinach and other high oxalate foods should be avoided if you already have kidney stones. However, there is no evidence that spinach causes kidney stones. One study found that eating more spinach does not increase your risk of developing kidney stones. Overall, spinach is nutritious and healthy, as long as you don’t have calcium oxalate kidney stones.